GOCARDO
Sweat, Smile, Repeat: Your Fitness Journey Starts with Gocardo!
At Gocardo, we are committed to helping you transform your fitness journey. Our experienced trainers and our members create the perfect environment for you to achieve your fitness goals.
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EXPLORE OUR
WEEKLY CLASSES
Discover a wide range of fitness classes offered by Gocardo. From high-intensity workouts to strength sessions, we've got it all. Join us to achieve your fitness goals!
Wednesday
GoCardo TotalFit
7:15pm - 45 Mins
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High-energy, full-body functional workout
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Combines strength, agility, and endurance
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Features explosive circuits and dynamic exercises
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Burns calories, builds a lean, powerful body
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Ideal for improving overall fitness and functionality
Friday
GoCardo Swing & Shred
6:30am - 45min
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High-intensity full-body kettlebell workout
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Combines explosive swings, squats, and presses
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Builds strength, burns fat, and boosts endurance
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Suitable for beginners to advanced kettlebell users
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Leaves you feeling strong, lean, and energized
Saturday
GoCardo SweatSculpt
9:50am - 45min
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High-intensity, full-body cardio class
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Combines functional movements & explosive intervals
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Burns fat, builds strength, and improves endurance
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Jumps, squats, sprints, and flows in every rep
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All fitness levels welcome
Sunday
GoCardo Heavy Hitters
8:30am - 1 hour
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Strength class focused on lifting heavy & functional training
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Uses compound movements like deadlifts, squats, & presses
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Builds real-world strength & muscular endurance
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Challenges performance & enhances lifting power
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Perfect for those looking to level up strength
HEAR FROM OUR AMAZING COMMUNITY
Discover what our members have to say about their Gocardo experience.
Tired. Happy. With a great sense of community.
“I knew if I was going to achieve my goals, I needed someone to push me. And what I found is not only do you have, like, the trainers pushing you, but it's like having a whole team of people rooting for you, and everybody's so supportive.”
DIONNE
Stressed. Tired. But afterwards I feel great.
“I actually was recommended by a friend. And I joined the class after many years of being away from the gym. Really enjoyed it. I really like the vibe. I love the trainers. So, yeah, just decided to join because I needed that accountability.”
NAOMI
I'm full of energy. I feel happier, even mentally stronger.
“It's fun. I like the people who come here to these classes. And I keep coming now for many months. Yeah, I haven't stopped. Normally, if I don't like, I just, you know, stop coming and I really want to come here because I walk here. I never take bus. I walk 40 minutes to come to the gym. I've lost weight. I've lost now, in, three months, I lost, eight kilos.”
JAANA
Amazing. Tired and really, really tired.
“Well, I needed someone to push me to get my cardio done. My head. I don't think I'd go as hard if it was on my own. So it's that. And then a bit of community as well. Gomez approached me and seemed like a good guy, and I thought, yeah, why not? Get to meet new people as well.”
JASON